Founder of Monumental Wellness | Intuitive Healer
Reiki | Breathwork | Sound | Meditation | Yoga Practitioner | International Retreat Leader
Vashti Dennis is the founder of Monumental Wellness—an intuitive healer, international retreat leader, and practitioner of Reiki, breathwork, sound, meditation, and yoga. She began as “KeyFitness,” a personal trainer and group fitness instructor, but witnessing the gap between physical fitness, mental health, and spiritual well-being led her to study neuroplasticity and embrace holistic practices, including energy work and sacred movement (belly dance). Monumental Wellness was born to help women of color reverse stacked health odds through mind–body–spirit integration. Vashti creates safe spaces for self-healing beyond reliance on Big Pharma, offering practical rituals and compassionate coaching. Her mission is to walk beside you on the path to liberation through radical self-care.
C-IAYT, ERYT, RCYT, YACEP
Spiritual Wellness Coach | Yoga Therapist | Certified Reflexologist | Founder, Yoga Hive Studio
G. Mechelle Davis is a Spiritual Wellness Coach, Certified Yoga Therapist, and Certified Reflexologist with over 20 years of experience in yoga, meditation, and holistic healing. She is the founder of Yoga Hive Healing Arts Studio, one of the first African-American-owned yoga studios in South Atlanta. Mechelle’s signature offering, Magical Movement 4 Vitality, along with reflexology and meditation, supports vitality, balance, and peace. Her grounded and soul-centered approach has served diverse communities—seniors, students, and retreat participants across the U.S. and internationally.
Founder of Stretch Theory
With over 20 years of experience in massage therapy and bodywork, Nakia Caesh has become known as the “King of Comfort.” His unique approach combines myofascial release, PNF stretching, and intuitive healing to help clients release tension, restore mobility, and experience deep renewal.
Nakia has worked with elite athletes in the MLS, PGA, NBA, and NFL, as well as high-performing professionals seeking relief from stress and burnout. Clients praise his ability to “pinpoint the issue and solve it with accuracy, every time.”
At this retreat, Nakia brings not just technique but presence—an experience that invites the body to relax, the mind to let go, and the spirit to reset.
Lighthouse Holistic Wellness
J. Greathouse is a rare guide who blends the wisdom of a licensed clinical therapist with the gifts of an intuitive energy healer. As founder of Lighthouse Holistic Wellness, she weaves together counseling, somatic practices, and spiritual energy work to create profound transformation. Her presence is both grounding and magnetic—inviting women to release old patterns, reconnect to their bodies, and rise into joy and wholeness. At this retreat, time with J. is more than a session—it’s an experience of clarity, healing, and renewal you won’t forget.
“Being with J. feels like coming home to yourself.”
You’ll leave this retreat with:
A rested body and a reset nervous system.
Practical tools to bring calm and balance into your daily life.
The reminder that your worth isn’t in what you give, but in who you are.
A new ritual of choosing yourself—without guilt, without apology.
A renewed sense of peace, clarity, and connection.
Sisterhood with other high-achieving women who get it—because they’re living it too.