A Wellness Retreat for the High-Achieving Woman
Nov. 13-16th 2025
“We’re not just hosting a retreat. We’re holding space for transformation.”
– Oni Anderson, Founder
Step away from the noise. Breathe deeply. Unclench.
She’s The Moment is more than a retreat, it’s a recalibration.
Designed for the woman who leads, gives, and carries so much… this is your space to soften. To be witnessed. To be held.
Over the course of 4 curated days, you’ll experience intentional healing, movement, breathwork, emotional coaching, and sisterhood, all surrounded by the warmth of earth tones, candlelight, and meaningful presence.
Oni Anderson
Vashti Dennis
Mechelle Davis
Nakia Caesh
J. Greathouse
Now, not later.
You’ve built a beautiful life—but at what cost to yourself?
You’re the one who makes it happen. At work, you’re the leader, the go-to, the breadwinner. At home, you’re the anchor—raising kids, supporting your partner, showing up for family and friends. You carry it all because you love them all.
But here’s the truth you don’t often say out loud: you’re exhausted. You tell yourself you’ll take care of yourself later, when the kids are older, when the business is more stable, when things “slow down.”
But what if later never comes?
Return to you.
That’s why She’s the Moment Retreat exists.
This isn’t selfish, it’s sacred. It’s your lifeline back to yourself. For four days, you’ll be nourished, supported, and reminded that saving yourself is the most powerful gift you can give—to you and to the people you love.
And it doesn’t end when you check out. This retreat is the beginning of your ritual. You’ll leave with practical tools—grounding practices, nervous system resets, nutrition insights, and body awareness—that help you show up differently every single day.
Because the truth is, your health and your hormones are not just biology—they’re reflections of how you’ve been living, always last on your own list. When you choose to show up for yourself, everything shifts.
Leave With More.
You’ll leave this retreat with:
A rested body and a reset nervous system.
Practical tools to bring calm and balance into your daily life.
The reminder that your worth isn’t in what you give, but in who you are.
A new ritual of choosing yourself—without guilt, without apology.
A renewed sense of peace, clarity, and connection.
Sisterhood with other high-achieving women who get it—because they’re living it too.
Wellness
Pillars
Movement – Gentle yoga and embodied healing practices
Breathwork – Somatic releases and nervous system resets
Emotional Coaching – Group processing + 1:1 reflection moments
Sacred Rest – Nourishing meals, quiet luxury, time to be
Included in Your Retreat Experience
-
All-Inclusive Meals
From Thursday evening through Sunday morning, every nourishing meal is included, crafted to support your body and soul during the retreat.
-
Transformative Wellness Programming
Guided by some of the best energy shifters and sacred space holders, you’ll be invited to rest, rejuvenate, and remember who you truly are. These practitioners are operating in their divine purpose and create a safe, restorative environment for your healing.
-
Wellness Service Credit
Receive a credit toward the wellness service of your choice, allowing you to personalize your retreat experience.
-
Curated Wellness Gift Bag
A hand-selected gift bag to continue caring for yourself long after the retreat ends.
-
Solex AO Scan
Each participant will receive an Inner Voice Scan and Vitals Scan with Solex AO technology.
Inner Voice Scan: identifies the emotional frequencies that may be out of balance in your body and provides personalized sound therapy to help restore harmony.
Vitals Scan: offers a non-invasive assessment of your body’s vital functions—like organs, systems, and nutritional patterns—to give you greater insight into your overall wellness. -
Saturday Field Trip
Step outside the retreat space for a guided group experience designed to spark joy, connection, and inspiration.
-
Grounding & Nervous System Reset Tools
Learn practical tools you can take home to re-center, ground, and regulate your nervous system anytime life feels overwhelming.
-
Safe & Supportive Space
Leave your emotional baggage at the door. You’ll be held in a container of love, light, and community where you can show up fully as yourself.
-
Mind-Body Connection Practices
Experience body scanning, movement, and mindfulness practices that help you reconnect with your body’s wisdom.
-
Fashion & Styling Session
Enjoy optional fashion tips and a shopping experience that help you feel your best, inside and out.
-
Community & Connection
Be part of a circle of women walking the same path—sharing sisterhood, reflection, and soul-nourishing connection.
-
Optional Add-On Services
Choose from additional healing and wellness services to deepen your retreat experience.
WHO THIS IS FOR
You are…
A founder, CEO, or high-level creative
A changemaker who needs a pause
A woman who’s ready to let go of the armor
Seeking quiet elegance over chaotic hustle
Tired of “strong Black woman” narratives that ignore your softness
This retreat is for you.
Because your softness is your power.
And your rest is revolutionary.
THE SPACE
Trilith Guesthouse
A lush, light-filled private sanctuary just outside Atlanta.
Earth-toned interiors, plant life, terracotta walls, and minimal elegance come together in this restored modern retreat home.
Candlelit communal dining
Cozy nooks for journaling
Sunrise views through floor-to-ceiling windows
Nature trails, fireside reflection, and stillness
MEET THE HOSTS
Keep Her Collective
Founded by Oni Anderson, Mechelle Davis & Vashti Dennis
Together, these three women hold space for truth, healing, clarity, and rest.
Rooted in sisterhood and led with emotional intelligence, their work helps women step back into alignment.
“We created the retreat we wish we had years ago.”